Awakening Day Retreat
15th September 2024
9.30am - 5.00pm
Wootton Park Wellness, Warwickshire B95 6HJ
THIS RETREAT IS NOW FULL BUT THERE ARE LIMITED SPACES ON THE NEXT RETREAT
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A message from Krishna
Come and join our transformative Awakening Retreat, where you'll embark on a soul-stirring journey of self-discovery, recharge and renewal. Discover what it is like to put your own well-being first and truly enjoy some 'me time' to support your physical, mental and emotional resilience.
This Awakening Retreat is carefully crafted to invite you to Pause, Ignite your Power and Awaken to your Presence.
Yoga is suitable for all levels, so rest assured you don't have to be bendy and get into crazy poses. Places fill up FAST & are known to be SOLD OUT. DON'T MISS OUT.
Become Unshakable - Transform into a better YOU
I look forward to seeing you soon
With love and gratitude ❤
Krish xx
The Awakening Day Retreat is to create space for individuals to:
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Reconnect with Your Inner Self:
Escape the hustle and bustle of daily life and reconnect with your inner self by taking some well deserved 'me time' to recharge your body, mind and heart.
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Nourish Your Body and Soul:
Indulge in nutritious meals and refreshments crafted with locally sourced ingredients, designed to support your well-being and vitality.
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Ignite Your Creativity
If you are seeking a spark to reignite your creativity, the Awakening Retreat offers the perfect setting to let go of things that no longer serve and set new intentions by inviting new possibilities.
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Cultivate Lasting Connections:
Forge meaningful connections with like-minded souls on a similar journey of self-discovery and transformation.
What's included:
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- A Hatha Yoga session (suitable for all levels) that energizes and invigorates the body bringing calmness and balance in the mind body and heart followed by a restorative guided meditation to awaken you to a blissful state.
- An immersive experience to awaken your senses during a guided Mindful Walk. Align yourself to nature to recharge, reset and feel renewed.
- Experience the world's most transformative breathwork technique, SOMA breath. SOMA Breath uses rhythmical breathing and breath retention with brain wave music and guided meditation to transform your mind and bring a heightened state of relaxation.
- Nutritious lunch and refreshments for you to enjoy
- Nourish your spirit with a sound healing session using healing instruments of gongs, crystal bowls and chimes delivered by a Sound Healer to awaken you to a state of complete rejuvenation.
To check out what SOMA breath is, please click on to the link below and follow the guidance. Let me know what you think 😊
Places fill up fast, so book soon to avoid disappointment
Early bird offer is £125pp, (full price is £159, payment options available and includes a healthy lunch and delicious refreshments throughout the day.
Accommodation (booked by individuals separately) is available at the venue
and there are other hotels nearby as well. For more information on Accommodation bookings, please contact the venue via email hello@woottonparkwellness.co.uk
Check out the Testimonials
'I would absolutely recommend this to anyone who is on a journey of curiosity and self-exploration. The Yoga combined with the breathwork was a very embodied practise. The breath and the meditation practise was grounding and the food was delicious' Dr Carolyn Eddleston
'This Awakening Retreat is a perfect way to take a break from the hustle and bustle of everyday life. Take a step back and join Krishna for some fresh air, yoga, breathwork and a chance to reconnect with nature and yourself. Trust me, it's worth it. I had the best day ever. I feel so much lighter and relaxed'. Kalpana Gokani
'It was superb. A lovely combination of physical, spiritual, emotional and mental wellbeing in a lovely countryside location with sheep, goats in the next field. I really enjoyed the relaxation and breathwork and quiet yet energy filled space. It was overall an amazing experience' Suzanne Edkins
' It was an amazing, and awesome day. I thoroughly enjoyed the Yoga session. The Forest Bathing was amazing and made you slowed down. The SOMA Breath session was out of this world. If you are thinking about going, just do it. You will come away feeling even more refreshed, rejuvenated and recharged'. Daksha Patel
'It was excellent just what I needed. I felt so serene and peaceful. Like a new man. The breathing and meditation worked on every cell of my body and mind. I am very ready to be the best version of myself this coming summer' Matteo Trevisan
'I really found the whole day fulfilling and it allowed me to reconnect with myself. I love the Forest Bathing session and being silent is something we don't do. The yoga was invigorating and I really loved the SOMA Breath session. I went into a trance. Highly recommend it' Jennie Ludford
Got Questions?
Frequently Asked Questions
Why attend an Awakening Retreat ?
This retreat is an opportunity to take a break from your busy life and indulge in a soul-nourishing experience for you to spend quality time re-connecting with yourself. It is for those who are curious about their inner journey, and those who want some much needed 'me time.' Take some time to
harmonize your body, mind and spirit and cultivate your 'inner' resilience from within.
I have never done Yoga, can I still come?
Absolutely, my intention is to create a very safe space to enable you to meet yourself where you are without any judgment. The Yoga sessions are suitable for all levels of experience and there are no crazy bends. Promise. Just do what you can, listen to your body and have fun.
Do you cater for dietary requirements or allergies?
Yes, the venue will do their best to accommodate any specific dietary requirements. (For example, nut free, gluten free ,vegan etc) Please complete the survey that will be sent to you once you have booked so that the venue can make arrangements.
Where is the Awakening Yoga Retreat taking place?
The Awakening Yoga Retreat is being held at Wootton Park Wellness Centre, Warwickshire B95 6HJ.
What is your refund policy?
Please note we do not offer refunds for Retreats. If you can no longer attend, you are welcome to transfer your ticket to another date (provided you give us 21 days notice).
© Copyrights by Krishna Ruparelia, Unshakable Resilience. All Rights Reserved.