Come and join this transformative Retreat experience.
Radical Reset: Subconscious Awakening Day Retreat & beyond
Sunday 23rd November 2025 (9am-5pm)
Wootton Park Wellness, Warwickshire B95 6HJ
In 9 hours, begin your journey into Radical Awakening.
Break Free from Autopilot.
Awaken Your True Self.
Recode Your Reality.
Step Fully into YOU!
The Radical Reset Subconscious Awakening Retreat is for you if ...
You are feeling tired, stressed, anxious, in need of recharge, renewal and a deep connection to yourself.
You are living life by default rather than consciously designing the life of your dreams.
You are ready to step into a happier, healthier and joyful state yearning to release limiting beliefs that no longer serve you.
You are prepared to step into an expanded version & unlock the possibilities waiting for you.
Most of us are living life on autopilot, replaying the subconscious patterns that silently influence your health, relationships, and potential, keeping you stuck in cycles of fear, stress & survival.
Come and experience this powerful immersion, at Wootton Park Wellness in the heart of Warwickshire, a healing haven (just 1.5 hours from London) where you will be completely taken care of to reset, release the old and awaken to profound transformation.
The Awakening Retreat invites you to:
-
Rewire your nervous system to feel safe in your body
Escape the hustle and bustle of daily life, and reconnect with your inner self by recharging your body, mind and heart. Quiet the noise of overwhelm. Leave feeling safe in your body through nervous system regulation.
-
Create lasting connections
Forge meaningful connections with like-minded souls on a similar journey of self-discovery, healing and transformation. When a group of high - vibe souls come together, healing happens in an intentional space where you are seen, supported and held with kindness and compassion.
-
Rewrite your belief blueprint
Identify your hidden beliefs that shape your thoughts, emotions and behaviors. Recognize unconscious narratives that drive repeated patterns in your life and transform them through empowering practices, creating a renewed sense of possibility.
-
Nourish your Body, Mind & Soul
A sacred space to pour back into yourself through embodied heart-led movement and SOMA healing practices. Access your higher power to feel lighter, and connect to your true essence. Come home to You.
-
Cultivate intentional living
Immerse yourself in a diverse range of healing modalities that invite you to strip away the noise, reconnect with your true self. Create awareness and learn habits for conscious living. Walk away feeling lighter, brighter, calm and connected to your higher self.
-
Build resilience and inner strength
If you are seeking to ignite your resilience, this retreat offers the perfect setting to cultivate inner strength on all levels -physical, mental, emotional and spiritual.
What's Included:
Empower| Envision| Evolve | Elevate
-
Mindful Movement
Awaken your body-mind awareness through a mindful Yoga session (suitable for all levels) that will invigorate and energize you to set yourself up for the rest of this transformative day.
-
Somatic Breathwork & Fire Ceremony
Experience the worlds most transformative breathwork technique. SOMA Breath uses rhythmical breathing, guided visualization and therapeutic music to awaken you to a heightened state of relaxation and bliss! Set new intentions and invite new possibilities to transform and awaken to your own power during a fire ceremony ritual.
-
-
Nutritious lunch & refreshments
Indulge in a two-course nutritious lunch and wholesome treats lovingly prepared to delight your senses.
-
Inner Shift 'Break free from limiting beliefs' workshop
Join Transformational Hypnotherapist, Saffron Nash for an interactive workshop blending subconscious mastery and creative exploration designed to release what no longer serves you so you can align with the most empowered, elevated version of yourself.
-
-
-
What is so unique about SOMA Breath & how does it work?
Groundbreaking Breathwork + Meditation Technology
Powered by Music: Proven by Science
You will notice them in the quiet moments. The pause before you react. The full breath you actually feel. A regulated nervous system doesn't just feel calm. It creates a ripple effect in every part of your life!
-
Boost energy
-
Better boundaries
-
More presence, less overwhelm
-
Less burnout, greater mental resilience
-
Improved sleep quality
-
More joy & expansion
At this Awakening Retreat, we don't simply guide you to breathe deeply. We lead you through an intentional breathwork immersion that creates real shifts. You will experience how each breath rewires your nervous system for safety, not stress. It's more than a technique - it's a powerful journey back to your body, your peace and your power.
-
Rooted in Ancient Wisdom
Breathwork is a practise deeply rooted in ancient eastern traditions. At its core, breathwork involves consciously altering how we breathe to influence the body's physiological and psychological state resulting in enhanced well- being and stress management.
-
Fun, Enjoyable & Easy to follow
SOMA Breath music is so fun and enjoyable to follow that it makes the whole practice a pleasurable experience to arrive into the present moment awareness where possibilities reside.
-
Nervous System Regulation
Through conscious breathing, you can activate the Parasympathetic Nervous System (PNS) to reduce stress by lowering your cortisol levels, fostering a state of calm and relaxation.
-
Improve Emotional Resilience
Consious breath control has been scientifically proven to reduce stress and symptoms of anxiety and depression. By fostering mindfulness and a heightened state of awareness, breathwork aids in emotional processing and resilience.
Inner Shift: Break Free From Limiting Beliefs workshop
'Until you make the unconscious conscious, it will direct your life, and you will call it fate' Carl Jung
-
Profound self discovery
Uncover deeply rooted beliefs that been unconsciously shaping your life. Gain insight into how subconscious patterns influence your choices and experiences.
-
Elevated Confidence and empowered direction
Walk away feeling inspired and confident to step up in your game of life. Feel unstoppable to move boldly into your next chapter of your Awakening journey.
-
Emotional liberation & inner clarity
Experience a release of the emotional weight you have been carrying, allowing through transformative tools for a renewed sense of calm, lightness and mental freedom.
-
Bespoke Mindset Mastery Tools for a new 'YOU'
Leave equipped with science-backed techniques to reframe limiting beliefs designed for lasting personal evolution & change.
Meet Your Retreat Facilitators
Krishna Ruparelia
Krishna is the founder of Unshakable Resilience and a purpose-led entrepreneur on a mission to help conscious individuals live with wellness, purpose, and freedom. With a background in Psychology, 25+ years in corporate HR, and deep expertise in Yoga, SOMA Breath, and positive psychology, Krishna brings an eclectic mix of healing modalities and positive psychology tools into a retreat setting for people to reset, realign, and cultivate resilience from the inside out.
Saffron Nash
Saffron is the founder of Harmonize Hypnotherapy and guides ambitious, soul-led individuals through deep inner work to create lasting change using therapeutic tools to help clients to step into a new, empowered identity. By working directly with the subconscious mind, Saffron helps clients access untapped confidence, self-worth, and clarity, so they walk away not only recharged, but expanded, aligned, and ready to live the life they were meant for.
Places fill up fast, so book early to avoid disappointment.
Early bird offer is an investment of only £175pp, (full price is £225). Includes a 2-course healthy lunch and delicious refreshments throughout the day + receive a FREE BONUS self-hypnosis audio recording to retrain your subconscious for lasting behavioural change (worth £12.99) + receive a personalized 30 minute coaching call (worth £99) (booked separately).
Benefits of Self-Hypnosis Audio Recording
-
Cultivate a positive mindset
Self-hypnosis works by retraining the brain into a relaxed state, so the subconscious is more open to suggestions. This makes it easier to shift the focus toward the positives in life and strengthen new, empowering thought patterns to drive lasting change.
-
Promotes restful sleep
By activating the parasympathetic nervous system (the body’s “rest and digest” mode), self-hypnosis reduces stress hormones and promotes deep, restorative sleep. When we are rested, the mind feels clear to ignite inspired action for lasting transformation.
-
Boost confidence & cultivate self love
Neuroscience shows that cultivating daily habits of positive suggestions “rewire” neural pathways, enhancing self-belief and self-worth over time. This creates a stronger foundation to step into a life that is created by design and not default.
Personalized Integration Coaching Call
A personalized 30-minute one-to-one Integration call (valued at £99.00) for each retreat guest. Saffron will guide you on using the audio recording to help you create lasting habits, ensuring the transformation from the retreat experience continues seamlessly into your daily life.
Check out these 5-star testimonials
Daksha Patel
Julia Skan
Margaret Stockdale
Suzannah Jackson
Stephanie Thompson
Lyndsey Hand
'What an amazing day! Awakening day Retreat was filled with so much love and positive energy. Every detail was beautifully thought out, from the mindset work that left me feeling empowered, to the calming yoga and the deeply restorative sound bath. Forest bathing in such a peaceful setting was a real highlight, and the delicious vegetarian lunch was the perfect touch. I left feeling recharged & grounded. Highly recommend to anyone needing to reset and reconnect with themselves'
'I loved the overall day. I found it so beneficial especially as things have been very challenging lately. I am going to explore breathwork moving forward'
I can honestly say it was one of the most grounding and revitalizing experiences I have had in a long time. From start to finish, the retreat was thoughtfully curated. I felt connected to my body and a profound sense of peace I had not felt in a really long time. I walked away feeling lighter, more focused and inspired. Highly recommended'
'The whole day was beautiful. I felt enabled to reconnect with my inner strength through Krish’s kind and nurturing guidance. I felt at peace and able to bring my whole self to the practices and since the retreat have started to include some of what I had learned into my daily routine to continue to build up my own resilience. The location was also very special which added to the bliss of the day.
I will be looking to come to another retreat soon.'
'I had such a peaceful sleep after attending the Awakening Retreat. My outlook this week feels so different already. Thank you so much for an amazing retreat. You’ve brought me complete calm and taught me how to practice this moving forward'.
'I attended the Awakening Day Retreat recently and walked away feeling so grounded, taking away some transformative tools like the SOMA breath that helped me feel deeply relaxed, clear-headed and rejuvenated. I left feeling lighter, more resilient and peaceful with a renewed sense of calm.
'I would absolutely recommend this Retreat for anyone who is on a journey of curiosity and self-exploration. The yoga and breath session led by Krish was an embodied practice and the gut health talk & cookery demo by Charlotte was so informative and fun that you can learn how to support the gut microbiome in a practical way'
'I attended the Retreat recently and it was a deeply nourishing experience. I felt like this is a retreat day masterpiece where I could bring my whole self to just connect deeply to myself and recharge. I came away feeling so calm and grounded & slept so well that night'
'Thank you Krish from the bottom of my heart. It was truly an amazing day. Today was exactly what I needed...moving from chaos to calm'
'Thank you so much for an absolute day of serenity! This is my second time at the Awakening Retreat and each day is different. Thanks to you, I am better equipped to deal with some personal challenges.'
'I have attended the Awakening Day Retreat multiple times to heal from some difficulties, and they really are amazing. SOMA breath has really help me to get into a meditative state and I have had powerful visualizations from this experience. A transformative experience that is why I keep coming back'
'It was fantastic. The day consisted of yoga, soma breath, mindful walk, journaling and ice bath. Stunning location and the SOMA breath was incredible. I thought I was floating. Highly recommend it !
'Thank you for this transformative day. You are clearly so passionate about this work and it shows. Thanks Krish'
'Thank you Krish for a super day. Letting go during the fire ceremony was so powerful for me and I very much needed this. Time to reflect and slow down. Lovely to connect with others too!
'Thank you Krish for such an amazing day. The overall day was an opportunity for me to connect with myself. I did not know I needed this rest and renewal'
'Thank you Krish for such an enlightening day. I am new to yoga and yet the practise was inclusive & suitable for everyone. The whole day was a memorable experience of recharge and renewal and I will never forget it'
'Thank you Krish for such an inspiring day. I was a little nervous coming by myself but I had such an enjoyable day of deep nourishment. I am creating my dream life by cultivating gratitude rituals and the daily journaling practice sets my day'
'This Retreat day was nothing short of transformative. The activities were enriching and the manifestation session was inspiring and energising, helping us to align our intentions with our inner strength. We bonded so well as a group and I felt recharged, uplifted and full of positive energy that is still with me days later.
Frequently Asked Questions
Why attend an Awakening Retreat?
This retreat is an opportunity to take a break from your busy life and indulge in a soul-nourishing experience for you to spend quality time re-connecting with yourself. It is for those who are curious about their inner journey, and those who want some much needed 'me time.' Take some time to harmonize your body, mind and spirit and cultivate your 'inner' resilience from within.
I have certain health conditions, can I still come?
For specific health conditions, please contact Krishna Ruparelia via email at krishna@unshakableresilience.co.uk or via whatsapp on +447905713468 for a short consultation call before booking your space.
I have never done Yoga, can I still come?
Absolutely, my intention is to create a very safe space to enable you to meet yourself where you are without any judgment. The Yoga sessions are suitable for all levels of experience and there are no crazy bends. Promise. Various props are also provided. Just do what you can, listen to your body and have fun.
Do you cater for dietary requirements or allergies?
Yes, the venue will do their best to accommodate any specific dietary requirements. (For example, nut free, gluten free ,vegan etc) Please complete the survey that will be sent to you once you have booked so that the venue can make arrangements.
Where is the Awakening Yoga Retreat taking place?
The Awakening Yoga Retreat is being held at Wootton Park Wellness Centre, Warwickshire B95 6HJ.
What is your refund policy?
Please note we do not offer refunds for Retreats. If you can no longer attend, you are welcome to transfer your ticket to another date (provided you give us 21 days notice).
© Copyrights by Krishna Ruparelia, Unshakable Resilience.
www.unshakableresilience.co.uk
All Rights Reserved.