27th April 2025 is now SOLD OUT. Please visit
www.unshakableresilience.co.uk for other upcoming workshops and Retreat dates.
A message from Krishna
Come and join our transformative Awakening Retreat, where you'll embark on a soul-stirring journey of self-discovery, recharge and renewal. Discover what it is like to put your own well-being first and truly enjoy some 'me time' to support your physical, mental and emotional resilience.
Learn to realign your energy and manifest your true desires!
This Awakening Retreat is carefully crafted to invite you to Pause, Ignite your Power and Awaken to your Presence.
Yoga is suitable for all levels, so rest assured you don't have to be bendy and get into crazy poses.
This is a day for you to just do YOU. Come and connect with yourself to awaken to your own inner power.
Become Unshakable - Transform into a better version of YOU as inner peace & happiness emerge from your heart.
I look forward to seeing you soon
With love and gratitude ❤
Krish xx
The Awakening Day Retreat invites you to:
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Reconnect with Your Inner Self
Escape the hustle and bustle of daily life and reconnect with your inner self by recharging your body, mind and heart.
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Create lasting connections
Forge meaningful connections with like minded souls on a similar journey of self-discovery and transformation.
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Nourish your Body and Soul
Indulge in nutritious meals and delicious refreshments crafted with locally sourced ingredients, made with love.
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Ignite Your Creativity
If you are seeking a spark to reignite your creativity and get in flow, this Retreat offers the perfect setting to let go of things that no longer serve and invite new possibilities.
What's Included:
Recharge | Renew | Rejuvenate | Realign
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Mindful Movement
Awaken your body-mind awareness through a mindful Yoga session suitable for all levels that will invigorate and energize you to set yourself up for the rest of this transformative day.
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SOMA Breath & Fire Ceremony
Experience the worlds most transformative breathwork technique. SOMA Breath uses rhythmical breathing, guided visualization and brain wave music to awaken you to a heightened state of relaxation and bliss! Set new intentions and invite new possibilities to transform and awaken to your own power during a fire ceremony.
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Nutritious Lunch & refreshments
Indulge in a two-course nutritious lunch and yummy treats whilst connecting with others over the dinner table in this tranquil setting.
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What is so unique about SOMA Breath & how does it work?
Groundbreaking Breathwork + Meditation Technology
Powered by Music: Proven by Science
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Rooted in Ancient Wisdom
Breathwork is a practise deeply rooted in ancient eastern traditions.
At its core, breathwork involves consciously altering how we breathe to influence the body's physiological and psychological state resulting in enhanced well- being and stress management.
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Fun and Enjoyable
SOMA Breath music is so fun and enjoyable to follow that it makes the whole practise a pleasurable experience.
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Nervous System Regulation
Through conscious breathing, you can activate the Parasympathetic Nervous System to reduce stress by lowering your cortisol levels, fostering a state of calm and relaxation.
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Improve Emotional Resilience
Consious breath control has been scientifically proven to reduce stress and symptoms of anxiety and depression. By fostering mindfulness and a heightened state of awareness, breathwork aids in emotional processing and resilience.
Places fill up fast, so book soon to avoid disappointment
Early bird offer is £125pp, (full price is £159, payment options available and includes a healthy lunch and delicious refreshments throughout the day). Take advantage of the early bird offer and reserve your space with a payment of just £62.50. (The second payment of £62.50 will be deducted in the second month).
Accommodation (booked by individuals separately) is available at the venue
and there are other hotels nearby as well. For more information on Accommodation bookings, please contact the venue via email hello@woottonparkwellness.co.uk
Check out the Testimonials
Daksha Patel
Jade Page
Dr Carolyn Eddleston
Suzannah Jackson
Stephanie Thompson
Lyndsey Hand
'Thank you for such a wonderful day. I feel so at peace'.
'I loved the overall day. I found it so beneficial especially as things have been very challenging lately. I am going to explore breathwork moving forward'
'Thank you so much for all your hard work in making it a perfect day for us all. It was such a great experience. I did't know what to expect. It was so much better than I could have ever imagined.'
'It was an incredible experience. I was initially hesitant, but the experience ended in me feeling completely relaxed and reinvigorated. This was my first time on a retreat and can not recommend Krish enough for her openness and making me feel so welcome.'
'I had such a peaceful sleep after attending the Awakening Retreat. My outlook this week feels so different already. Thank you so much for an amazing retreat. You’ve brought me complete calm and taught me how to practice this moving forward'.
'I attended the Awakening Day Retreat recently and it was such a great opportunity for me to give back to myself and have some me time. The Yoga session was invigorating. The SOMA breath session was out of this world. If you are thinking of attending, just book it! You will come away feeling recharged and rejuvenated. Overall an amazing and awesome day'
'I would absolutely recommend this Retreat for anyone who is on a journey of curiosity and self-exploration. The yoga and breath session led by Krish was an embodied practice and the gut health talk & cookery demo by Charlotte was so informative and fun that you can learn how to support the gut microbiome in a practical way'
'I attended the Retreat in September and it was a deeply nourishing experience. I felt like this is a retreat day masterpiece where I could bring my whole self to just connect deeply to myself and recharge. I came away feeling so calm and grounded & slept so well that night'
'Thank you Krish from the bottom of my heart. It was truly an amazing day. Today was exactly what I needed...moving from chaos to calm'
'Thank you so much for an absolute day of serenity! This is my second time at the Awakening Retreat and each day is different. Thanks to you, I am better equipped to deal with some personal challenges.'
'It was excellent. Just what I needed. I felt so serene and peaceful. Like a new man! The breathing and meditation worked on every cell in my body and mind'
'Thank you for this transformative day. You are clearly so passionate about this work and it shows. Thanks Krish'
'Thank you Krish for a super day. Letting go during the fire ceremony was so powerful for me and I very much needed this. Time to reflect and slow down. Lovely to connect with others too!
'Thank you Krish for such an amazing day. The overall day was an opportunity for me to connect with myself. The SOMA Session was really something special, and I saw these vibrant colors in my third eye. I slept so well that night - for a solid 9 hours.'
'Thank you Krish for such an enlightening day. I am new to yoga and yet the practise was inclusive & suitable for everyone. The whole day was a memorable experience of recharge and renewal and I will never forget it'
Got Questions?
Frequently Asked Questions
Why attend an Awakening Retreat ?
This retreat is an opportunity to take a break from your busy life and indulge in a soul-nourishing experience for you to spend quality time re-connecting with yourself. It is for those who are curious about their inner journey, and those who want some much needed 'me time.' Take some time to harmonize your body, mind and spirit and cultivate your 'inner' resilience from within.
I have never done Yoga, can I still come?
Absolutely, my intention is to create a very safe space to enable you to meet yourself where you are without any judgment. The Yoga sessions are suitable for all levels of experience and there are no crazy bends. Promise. Just do what you can, listen to your body and have fun.
Do you cater for dietary requirements or allergies?
Yes, the venue will do their best to accommodate any specific dietary requirements. (For example, nut free, gluten free ,vegan etc) Please complete the survey that will be sent to you once you have booked so that the venue can make arrangements.
Where is the Awakening Yoga Retreat taking place?
The Awakening Yoga Retreat is being held at Wootton Park Wellness Centre, Warwickshire B95 6HJ.
What is your refund policy?
Please note we do not offer refunds for Retreats. If you can no longer attend, you are welcome to transfer your ticket to another date (provided you give us 21 days notice).
© Copyrights by Krishna Ruparelia, Unshakable Resilience. All Rights Reserved.